Semaglutide, the Holy Grail of Weight Loss?
I have been involved with weight loss for many years (most of my 26-year career in medicine) and have never seen a product to lose weight...
Testosterone Therapy and the Beneficial Effects on Blood Sugar
Recently I came across a study that evaluated the benefits of testosterone replacement in men with documented low levels, that were also...
Intermittent Fasting and Weight Loss
Recent article published October 2017 gave great insight into the question of whether any form of fasting is beneficial in a weight loss pro
Could Sleeping More Help Weight Loss?
This articles shows the result of a small study that emphasizes the connection between sleep and weight loss. In our clinic we have...
The Peanut Diet
Weight loss can be a rather eluted concept, allow me to share a story from the early stages of my career. I came across a senior...
High Fructose Corn Syrup – Hidden in our Food Supply
In the previous article written on high fructose corn syrup (HFCS), we discussed that HFCS is a highly processed, cheaper alternative...